Sometimes we can go for years living in limbo, and then suddenly one morning we wake up and we say, “That’s it.  I don’t want to settle that this is how it will always be.  I want to be in a happy, fulfilling and loving relationship where we prioritize each other and treat each other with respect!”

Congratulations if you have come to this point in your life.  Just the fact that you take contact with a therapist increases the likelihood that you will experience the change you are aiming for.  That’s because most changes occur with a mental decision first, and declaration: “I want to change.”

I specialize most with working with couples because my work is so rewarding when I see couples transform themselves even from the start of the session to the end!  I help you to break out of unproductive patterns of communication that keep you stuck, and teach you new strategies for how to communicate with each other. 

I also work with entire family systems (parents and children together) to pinpoint the unhealthy patterns and to get everyone on board to change their communication patterns.  In some cases, I work with teens and children on a one-on-one basis if they need to share their challenges with an attentive person who can help them uncover new strategies and strength to make positive changes in their llife. 

Family & Couples Therapy – What to Expect

1. Respect & Confidentiality
2. Support, motivation and understanding concerning your particular challenges
3. Collaboration with you to understand the issues and work together to create solutions
4. Inspiration and motivation to take action steps.

You are expert on your life.  I will not give you answers, but I will help you analyze the challenges and we’ll collaborate on the solutions.